General Archives | Ketogenic.com

Keto Weight Loss: What to Do After You Reach Your Weight Loss Goal

Categories: Featured, General, Lifestyle, Nutrition

October 31, 2019

Now that you’ve reached your keto weight loss goal, do you know what your next step is? Here are a few options to pursue post-weight loss success.

Keto in the New Year: Why Wait until January 1st to go Keto?

Categories: Featured, General, Lifestyle

October 29, 2019

By TeamKeto

Are you waiting until January to go keto in the New Year? Despite holiday temptations, starting the keto diet now will give you a much-needed head start.

5 Keto Chocolate Day Recipes

Categories: General, Nutrition

October 28, 2019

By David J. Sautter

Want to enjoy your favorite chocolate treats and stay in ketosis? Try these keto-friendly chocolate recipes to celebrate National Chocolate Day!

Plant Protein vs. Animal Protein for Muscle Growth and Performance

Categories: Featured, General, Nutrition

October 25, 2019

By Charlie Ottinger

Want to build muscle and improve performance? Nutrition is essential for promoting fitness goals, but which is better: plant protein vs. animal protein?

Halloween Keto Tricks and Treats: How to Stay Keto this Halloween

Categories: General, Lifestyle

October 17, 2019

By David J. Sautter

For those on the keto diet, demons and witches aren’t scary; it’s falling out of ketosis. Try these Halloween keto tricks and treats at your Halloween party.