Coffee Health

There is something unique about the process involved in brewing and consuming that perfect cup of bittersweet stimulation, whether it be plain, a latte, cappuccino, maybe even a Frappuccino. Coffee comes...
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The Dairy Dilemna

The confusion regarding whether or not to include dairy as part of one’s food intake is quite common, specifically for those adopting a low carb and/or Ketogenic Diet. This may often provoke concern only leading to...
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