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Keto Club™

Home / Archive by category: Keto Club™
cardiovascular disease
cardiovascular disease

Cardiovascular Disease: The Role of Inflammation and Oxidized LDL

Categories: Keto Club™, Keto Science
October 7, 2019
By Dr. Kristin Baier, MD
By now, most people are familiar with the decades-old lipid hypothesis, postulating that reducing levels of low-density lipoprotein (LDL) cholesterol...
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Football and Keto: Why Football Players Need Ketones

Categories: Featured, Keto Club™, Keto Science
September 16, 2019
By Dr. James Geiselman
Athletes of all levels are susceptible to sport-related injuries. CTE is a condition that has been linked to repetitive neurological injuries such as…
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gut microbiome
gut microbiome

Importance of the Gut Microbiome

Categories: Keto Club™, Keto Science
August 19, 2019
By Dr. Maleah Holland
The human body hosts 10 times as many microbial cells and 100 times more microbial genes than its own human cells and genome, respectively, with the…
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mcts, medium-chain triglycerides, monocarboxylate transporters
mcts, medium-chain triglycerides, monocarboxylate transporters

MCTs: A “Fat”tastic Acronym

Categories: Keto Club™, Keto Science
August 5, 2019
By Dr. Ashley Holly
Across the globe, there is an ingredient flooding the market on product labels under the acronym “MCT,” which is short for medium-chain triglyceride...
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sugar alcohols
sugar alcohols

Sugar Alcohols 101

Categories: Keto Club™, Keto Science
July 15, 2019
By TeamKeto
Sugar alcohols are one of the available alternatives to sugar that can lead to little or no spike in blood glucose. There are many different types of…
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ketogenic diet in the treatment of epilepsy
ketogenic diet in the treatment of epilepsy

Ketogenic Diet in the Treatment of Epilepsy

Categories: Keto Club™, Keto Science
July 1, 2019
By Tisa Frelih
Did you know that we can “thank” epilepsy for the emergence of the ketogenic diet? While the majority of those who have adopted a ketogenic…
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ketones and sleep
ketones and sleep

Ketones and Sleep: How Does a Ketogenic Diet Affect Sleep?

Categories: Keto Club™, Keto Science
June 17, 2019
By TeamKeto
Sleep is one of the most under-utilized methods for improving health. Most of us are so busy focusing on what we are eating, how we are moving, and…
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Why Diet is Important Following Head Trauma

Categories: Keto Club™, Keto Science
June 3, 2019
By Dr. James Geiselman
In May 2017, a study revealed that 110 of the 111 brains analyzed from deceased National Football League players were diagnosed with CTE. The question…
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