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Keto Club™

Home / Archive by category: Keto Club™
keto diet and liver health
keto diet and liver health

Keto and Liver Health: Can The Keto Diet Improve Liver Health?

Categories: Keto Club™, Keto Science
January 15, 2020
By TeamKeto
Does the ketogenic diet help or harm the health of your liver? This article discusses the relationship between keto and liver health.
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Artificial Sweeteners on a Ketogenic Diet: A Not So Sweet Alternative

Categories: Keto Club™, Keto Science, Nutrition
October 21, 2019
By Dr. Ashley Holly
The use of artificial sweeteners in a ketogenic lifestyle has been long debated and remains a controversial topic among the ketogenic and medical...
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gut microbiome
gut microbiome

Importance of the Gut Microbiome

Categories: Keto Club™, Keto Science, Wellness
August 19, 2019
By Dr. Maleah Holland
The human body hosts 10 times as many microbial cells and 100 times more microbial genes than its own human cells and genome, respectively, with the…
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sugar alcohols
sugar alcohols

Sugar Alcohols 101

Categories: Keto Club™, Keto Science, Nutrition
July 15, 2019
By TeamKeto
Sugar alcohols are one of the available alternatives to sugar that can lead to little or no spike in blood glucose. There are many different types of…
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ketogenic diet in the treatment of epilepsy
ketogenic diet in the treatment of epilepsy

Ketogenic Diet in the Treatment of Epilepsy

Categories: Keto Club™, Keto Science, Wellness
July 1, 2019
By Tisa Frelih
Did you know that we can “thank” epilepsy for the emergence of the ketogenic diet? While the majority of those who have adopted a ketogenic…
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ketones and sleep
ketones and sleep

Ketones and Sleep: How Does a Ketogenic Diet Affect Sleep?

Categories: Keto Club™, Keto Science, Wellness
June 17, 2019
By TeamKeto
Having trouble sleeping? The ketogenic diet might be able to help. Emerging studies are revealing a unique connection between ketones and sleep.
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Why Diet is Important Following Head Trauma

Categories: Keto Club™, Keto Science, Wellness
June 3, 2019
By Dr. James Geiselman
In May 2017, a study revealed that 110 of the 111 brains analyzed from deceased National Football League players were diagnosed with CTE. The question…
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Can Ketones Cure TBI

Categories: Keto Club™, Keto Science, Wellness
January 15, 2019
By Dr. James Geiselman
When the injury occurs, chemical changes occur within the brain. Glucose consumption within the brain increases significantly post injury. There is some…
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