Keto Club™ Archives | Ketogenic.com

Artificial Sweeteners on a Ketogenic Diet: A Not So Sweet Alternative

Categories: Keto Club™, Keto Science, Nutrition

October 21, 2019

The use of artificial sweeteners in a ketogenic lifestyle has been long debated and remains a controversial topic among the ketogenic and medical...

Importance of the Gut Microbiome

Categories: Keto Club™, Keto Science, Wellness

August 19, 2019

By Dr. Maleah Holland

The human body hosts 10 times as many microbial cells and 100 times more microbial genes than its own human cells and genome, respectively, with the…

Sugar Alcohols 101

Categories: Keto Club™, Keto Science, Nutrition

July 15, 2019

By TeamKeto

Sugar alcohols are one of the available alternatives to sugar that can lead to little or no spike in blood glucose. There are many different types of…

Ketogenic Diet in the Treatment of Epilepsy

Categories: Keto Club™, Keto Science, Wellness

July 1, 2019

By Tisa Frelih

Did you know that we can “thank” epilepsy for the emergence of the ketogenic diet? While the majority of those who have adopted a ketogenic…

Ketones and Sleep: How Does a Ketogenic Diet Affect Sleep?

Categories: Keto Club™, Keto Science, Wellness

June 17, 2019

By TeamKeto

Having trouble sleeping? The ketogenic diet might be able to help. Emerging studies are revealing a unique connection between ketones and sleep.

Why Diet is Important Following Head Trauma

Categories: Keto Club™, Keto Science, Wellness

June 3, 2019

By Dr. James Geiselman

In May 2017, a study revealed that 110 of the 111 brains analyzed from deceased National Football League players were diagnosed with CTE. The question…

Can Ketones Cure TBI

Categories: Keto Club™, Keto Science, Wellness

January 15, 2019

By Dr. James Geiselman

When the injury occurs, chemical changes occur within the brain. Glucose consumption within the brain increases significantly post injury. There is some…

Ketogenic Diet: A Remedy for Brain Disorders

Categories: Keto Club™, Keto Science, Wellness

January 15, 2019

By Dr. Maleah Holland

Researchers, clinicians, and patients have long experienced success with the ketogenic diet in treating epilepsy. However, the mechanisms and mediators...