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Lifestyle

Home / Archive by category: Lifestyle
intermittent fasting keto
intermittent fasting keto

Intermittent Fasting & Keto: What Breaks A Fast?

Categories: Lifestyle, Nutrition, Wellness
January 16, 2020
By Chelsea Malone
You may know the benefits of intermittent fasting for keto, but if you don’t know what breaks a fast, you might be sabotaging your success.
Read More
keto benefits
keto benefits

Keto Benefits: 5 Reasons to Go Keto

Category: Lifestyle
January 14, 2020
By TeamKeto
Are you on the fence about trying the ketogenic diet? Here are five keto benefits that can help you make your decision to start eating a high-fat diet.
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fruit on the keto diet
fruit on the keto diet

Best and Worst Fruit on the Keto Diet

Categories: Lifestyle, Nutrition, Wellness
January 7, 2020
By TeamKeto
Eat fruit and stay in ketosis, too. Learn about how to eat fruit on the keto diet, and which fruits you should avoid to stay in ketosis.
Read More
duncan hines south beach keto
duncan hines south beach keto

South Beach and Duncan Hines Go Keto: Is It Legit or a Fad?

Categories: Lifestyle, Nutrition, Wellness
December 31, 2019
By Dr. Ryan Lowery
Two giant food companies, South Beach and Duncan Hines are going keto in 2020. But do they have your best interests at heart or is it just a fad to them?
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keto bacon recipes
keto bacon recipes

Celebrate Bacon Day with the Best Keto Bacon Recipes

Categories: Lifestyle, Nutrition
December 30, 2019
By TeamKeto
In honor of Bacon Day we are celebrating with the ultimate list of the best keto bacon recipes. Indulge in these insanely delicious bacon-focused meals!
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beginner keto recipes
beginner keto recipes

Celebrate National Keto Day with These Beginner Keto Recipes

Categories: Lifestyle, Nutrition, Wellness
December 30, 2019
By TeamKeto
New to the ketogenic diet? Thinking of starting a keto diet on National Keto Day? Try one of these 10 simple and delicious beginner keto recipes.
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national keto day facts
national keto day facts

National Keto Day: Fun Facts About Keto You (Probably) Didn’t Know

Categories: Exercise, Lifestyle, Nutrition, Wellness
December 30, 2019
By TeamKeto
Did you know there’s a holiday for the ketogenic diet? National Keto Day aims to increase awareness about the diet and educate those who are just starting.
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keto conference 2020
keto conference 2020

Keto Conferences 2020: All of the Keto Events Happening in 2020

Categories: Exercise, Keto Science, Lifestyle, Nutrition, Wellness
December 10, 2019
By TeamKeto
Book your tickets now to ensure a spot at one of these keto conferences in 2020. Expand your knowledge of the keto diet and network with great people.
Read More
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Recent Articles

  • intermittent fasting keto
    Intermittent Fasting & Keto: What Breaks A Fast?
    By Chelsea Malone
    January 16, 2020
  • keto diet and liver health
    Keto and Liver Health: Can The Keto Diet Improve Liver Health?
    By TeamKeto
    January 15, 2020
  • keto benefits
    Keto Benefits: 5 Reasons to Go Keto
    By TeamKeto
    January 14, 2020
  • is-keto-bad-for-you
    Is Keto Bad For You? Addressing Keto ClickBait
    By Chelsea Malone
    January 9, 2020
  • fruit on the keto diet
    Best and Worst Fruit on the Keto Diet
    By TeamKeto
    January 7, 2020

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