Are peppers keto friendly? Not only are bell peppers colorful and delicious, they’re full of vitamins and can boost your immune system!
Source: Chopan M, Littenberg B. The Association of Hot Red Chili Pepper Consumption and Mortality: A Large Population-Based Cohort Study. PLoS One. 2017;12(1):e0169876. Published 2017 Jan 9. doi:10.1371/journal.pone.0169876.