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Breakfast, Bacon & Cheese

Brand: Bagel Bites

210 Calories
Quantity
piece
Serving
Fat
6 g
Carbs
30 g
Fiber
2 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Bagel Bites Breakfast?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Bagel Bites Breakfast come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 0 piece


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 6g10%
Saturated Fat 3g15%
Cholesterol 25mg9%
Sodium 540mg23%
Potassium 0mg0%
Total Carbohydrate 30g10%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 10g20%

Vitamin A 100mg
Calcium 80mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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