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Basil-Cracked Pepper Parmesan Chips

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  Published on August 3rd, 2021
  Reading time: < 1 minute
  Last modified April 13th, 2023
parmesan chips
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Parmesan crisps are one of the fastest, easiest, and tastiest keto snacks you can make. These Parmesan chips take less than 20 minutes to make and are less than 2g of net carbs per serving!

Yields8 Servings
Prep Time10 minsCook Time10 minsTotal Time20 mins
Nutrition Facts

Servings 8

1.8g
Net Carbs

Amount Per Serving
Calories 204
% Daily Value *
Total Fat 14.3g22%
Total Carbohydrate 1.8g1%
Dietary Fiber 0g
Protein 16.8g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

Directions
1

Preheat the oven to 425°F and line a sheet pan with a silicone baking mat or parchment paper.

2

Place the Parmesan chips on the sheet pan in tablespoon-sized mounds. Bake for 8 to 10 minutes, until the cheese begins to brown.

3

Remove from the oven, then sprinkle the Parmesan chips with the basil and some fresh cracked pepper and drizzle with the olive oil. Allow to cool on the pan, then serve. Store in an airtight container for up to 1 week.

Directions

Directions

Directions
1

Preheat the oven to 425°F and line a sheet pan with a silicone baking mat or parchment paper.

2

Place the Parmesan chips on the sheet pan in tablespoon-sized mounds. Bake for 8 to 10 minutes, until the cheese begins to brown.

3

Remove from the oven, then sprinkle the Parmesan chips with the basil and some fresh cracked pepper and drizzle with the olive oil. Allow to cool on the pan, then serve. Store in an airtight container for up to 1 week.

Basil-Cracked Pepper Parmesan Chips
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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