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Buffalo Air Fryer Wings

Created by
  Published on October 4th, 2022
  Reading time: < 1 minute
  Last modified April 13th, 2023
Buffalo air fryer chicken wings
ChefRhonda PlataDifficultyBeginnerRating
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If you own an air fryer (and lots of us do now, because it's a great way to make anything tasty and crispy with minimal work and cleanup), this is the perfect keto recipe for you. Super simple prep and an easy sauce of butter and hot sauce means you'll have delicious wings in no time, for dinner, appetizer, or a game-day snack.

Yields3 Servings
Prep Time5 minsCook Time18 minsTotal Time23 mins
Nutrition Facts

Servings 3

1g
Net Carbs

Amount Per Serving
Calories 393
% Daily Value *
Total Fat 31g48%
Total Carbohydrate 1g1%
Dietary Fiber 0g
Sugars 0g
Protein 27g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 ¾ tsp sea salt
 ½ tsp garlic powder
 ¼ cup hot sauce
 3 tbsp butter(melted)

Directions

1

Preheat the air fryer to 400ºF (205ºC).

2

Pat the chicken wings dry and place them in a large bowl. Add the baking powder, salt, and garlic powder and toss well to coat the wings all over.

3

Place the wings in the air fryer in a single layer. Spray with oil. Bake for 16 to 18 minutes, flipping once, until they are crispy.

4

While the wings are baking, combine the hot sauce and butter in a large bowl. Add the finished wings to the bowl. Toss to coat the wings. Serve and enjoy!

Ingredients

Ingredients

 ¾ tsp sea salt
 ½ tsp garlic powder
 ¼ cup hot sauce
 3 tbsp butter(melted)

Directions

Directions

1

Preheat the air fryer to 400ºF (205ºC).

2

Pat the chicken wings dry and place them in a large bowl. Add the baking powder, salt, and garlic powder and toss well to coat the wings all over.

3

Place the wings in the air fryer in a single layer. Spray with oil. Bake for 16 to 18 minutes, flipping once, until they are crispy.

4

While the wings are baking, combine the hot sauce and butter in a large bowl. Add the finished wings to the bowl. Toss to coat the wings. Serve and enjoy!

Buffalo Air Fryer Wings
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

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