Home  /  Recipes

Keto Feta Lamb Patties

Created by
  Published on January 15th, 2019
  Reading time: < 1 minute
  Last modified April 11th, 2023
ChefKetogenic.comDifficultyBeginnerRating
PrintFullscreen
Yields4 Servings
Prep Time15 minsCook Time15 minsTotal Time30 mins
Nutrition Facts

Serving Size 1 patty

Servings 4

5g
Net Carbs

Amount Per Serving
Calories 405
% Daily Value *
Total Fat 30g47%
Total Carbohydrate 5g2%
Protein 25g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 ½ tsp garlic powder
 ¼ tsp salt
 ¼ tsp black pepper

Directions

Directions
1

Allow lamb to come to room temperature, about 20 minutes.

2

Meanwhile, prepare the other ingredients.

3

Using your hands, form 4 equivalent patties.

4

Combine all ingredients in a large mixing bowl. Mix well.

5

Preheat a large sauté pan over medium heat.

6

When pan searing, you are looking to develop a crust, or sear. Do not disturb patties once they have hit the pan. Allow them to cook 5–7 minutes per side, flipping once.

7

Let patties rest 3–5 minutes before serving.

*Serving suggestion: with Cauliflower Tabbouleh!

Ingredients

Ingredients

Ingredients
 ½ tsp garlic powder
 ¼ tsp salt
 ¼ tsp black pepper

Directions

Directions

Directions
1

Allow lamb to come to room temperature, about 20 minutes.

2

Meanwhile, prepare the other ingredients.

3

Using your hands, form 4 equivalent patties.

4

Combine all ingredients in a large mixing bowl. Mix well.

5

Preheat a large sauté pan over medium heat.

6

When pan searing, you are looking to develop a crust, or sear. Do not disturb patties once they have hit the pan. Allow them to cook 5–7 minutes per side, flipping once.

7

Let patties rest 3–5 minutes before serving.

*Serving suggestion: with Cauliflower Tabbouleh!

Keto Feta Lamb Patties
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

Leave a Comment

Your email address will not be published. Required fields are marked *

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability