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Goat Cheese and Cucumber Bites

Created by
  Published on August 29th, 2023
  Reading time: < 1 minute
  Last modified July 7th, 2023
Goat cheese cucumber bites
ChefRhonda PlataDifficultyBeginnerRating
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Need a quick keto appetizer that everyone will like? Or are you looking for a healthy snack with protein and fat to keep you satisfied between meals? These goat cheese cucumber bites are a simple and versatile solution—and a great way to use that Everything Bagel seasoning you bought.

Yields4 Servings
Prep Time5 minsTotal Time5 mins
Nutrition Facts

Servings 4

3g
Net Carbs

Amount Per Serving
Calories 46
% Daily Value *
Total Fat 3g5%
Total Carbohydrate 3g1%
Dietary Fiber 0g
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 cucumber(large, sliced)
 ½ cup goat cheese(at room temperature)
 1 tbsp Everything Bagel seasoning

Directions

1

Lay out half of the cucumber slices. Spread each slice with goat cheese and sprinkle with Everything Bagel seasoning.

2

Place the remaining slices of cucumber on top and enjoy!

Ingredients

Ingredients

 1 cucumber(large, sliced)
 ½ cup goat cheese(at room temperature)
 1 tbsp Everything Bagel seasoning

Directions

Directions

1

Lay out half of the cucumber slices. Spread each slice with goat cheese and sprinkle with Everything Bagel seasoning.

2

Place the remaining slices of cucumber on top and enjoy!

Goat Cheese and Cucumber Bites
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

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