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Green Goddess Dressing

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  Published on May 12th, 2022
  Reading time: < 1 minute
  Last modified April 13th, 2023
Green goddess sauce dressing
ChefRhonda PlataDifficultyBeginnerRating
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This green goddess dressing recipe is both keto and vegan, with avocado adding creaminess and body. To keep it easy, our recipe only calls for parsley green onion, but additional herbs are welcome and will add depth of flavor. Try it with fresh chives, oregano, tarragon, or chervil.

Yields3 Servings
Prep Time10 minsTotal Time10 mins
Nutrition Facts

Serving Size 1/3 cup dressing

Servings 3

2g
Net Carbs

Amount Per Serving
Calories 112
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 7g3%
Dietary Fiber 5g20%
Sugars 1g
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 avocado(large)
 ½ cup parsley(stems removed)
 1 green onion(trimmed, chopped)
 ¼ tsp sea salt(to taste)
 1 cup water(divided)

Directions

1

Add the avocado, parsley, green onion, salt, and half the water into a food processor. Blend until smooth, scraping down the sides as needed.

2

Add more water, one tablespoon at a time until your desired consistency is reached. Enjoy!

Ingredients

Ingredients

 1 avocado(large)
 ½ cup parsley(stems removed)
 1 green onion(trimmed, chopped)
 ¼ tsp sea salt(to taste)
 1 cup water(divided)

Directions

Directions

1

Add the avocado, parsley, green onion, salt, and half the water into a food processor. Blend until smooth, scraping down the sides as needed.

2

Add more water, one tablespoon at a time until your desired consistency is reached. Enjoy!

Green Goddess Dressing
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

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