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Keto Dessert Chaffles with Ice Cream

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  Published on March 10th, 2021
  Reading time: < 1 minute
  Last modified April 13th, 2023
dessert chaffle recipe
ChefKetogenic.comDifficultyBeginnerRating
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Chaffles are delicious low carb waffles made from cheese. They're high in protein and low in carbs and most importantly - delicious!
The fact they are made from cheese may make it seem like chaffles are a savory dish, but mozzarella cheese has a neutral taste, making them highly customizable! This keto chaffle recipe is a sweet and tasty dessert that can be topped with keto ice cream. It is low carb and healthy and takes less than 20 minutes to make!

Yields4 Servings
Prep Time3 minsCook Time12 minsTotal Time15 mins
Nutrition Facts

Serving Size 1 chaffle

Servings 4

4g
Net Carbs

Amount Per Serving
Calories 520
% Daily Value *
Total Fat 34.7g54%
Total Carbohydrate 6.7g3%
Dietary Fiber 1.7g7%
Protein 44.7g90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 2 eggs
 ½ tsp baking powder
 ¼ tsp cinnamon
 1 tbsp erythritol
 optional: 2 scoops keto ice cream

Directions

Directions
1

Heat waffle iron and spray with non-stick cooking spray.

2

Mix all ingredients in a bowl.

3

Pour the chaffle mixture into heated waffle iron and cook for ~3 minutes.
Note: if you have a flippable waffle iron, flip half way through.

4

Once crispy and cooked, remove the chaffle and repeat until all 4 are cooked. Allow to cool.

5

Top with a scoop of your favorite keto ice cream.
Optional: top with keto chocolate chips, berries, or sugar-free whipped cream.

Category, Diet

Ingredients

Ingredients

Ingredients
 2 eggs
 ½ tsp baking powder
 ¼ tsp cinnamon
 1 tbsp erythritol
 optional: 2 scoops keto ice cream

Directions

Directions

Directions
1

Heat waffle iron and spray with non-stick cooking spray.

2

Mix all ingredients in a bowl.

3

Pour the chaffle mixture into heated waffle iron and cook for ~3 minutes.
Note: if you have a flippable waffle iron, flip half way through.

4

Once crispy and cooked, remove the chaffle and repeat until all 4 are cooked. Allow to cool.

5

Top with a scoop of your favorite keto ice cream.
Optional: top with keto chocolate chips, berries, or sugar-free whipped cream.

Keto Dessert Chaffles with Ice Cream
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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