Smoked Salmon and Feta Egg Bake
ChefRhonda PlataDifficultyBeginnerThis smoked salmon and feta egg bake is anything but boring and can be baked ahead so you can simply grab a slice on your way out the door. It also makes a great lunch—add a salad and some avocado—or addition to brunch. Like other frittata-type dishes, it's also the perfect vehicle for herbs or cooked vegetables you need to use up.
Servings 6
Net Carbs
- Amount Per Serving
- Calories 162
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 2g1%
- Dietary Fiber 0g
- Protein 15g30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Preheat the oven to 375ºF (190ºC) and grease a baking dish.
Whisk the eggs, half and half, salt, and pepper together in the baking dish.
Add the spinach, onion, capers, smoked salmon, and feta cheese to the eggs and stir gently to incorporate.
Transfer to the oven and bake for 30 to 35 minutes, or until the eggs are cooked through and firm to the touch. Let cool before slicing. Enjoy!
Ingredients
Ingredients
Directions
Directions
Preheat the oven to 375ºF (190ºC) and grease a baking dish.
Whisk the eggs, half and half, salt, and pepper together in the baking dish.
Add the spinach, onion, capers, smoked salmon, and feta cheese to the eggs and stir gently to incorporate.
Transfer to the oven and bake for 30 to 35 minutes, or until the eggs are cooked through and firm to the touch. Let cool before slicing. Enjoy!
