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4-Ingredient Homemade Caramel Sauce

Yields16 ServingsPrep Time5 minsCook Time15 minsTotal Time20 mins

This low-carb caramel sauce is so rich and thick that you won't believe it's keto! Swirl it into your keto brownies, drizzle it on your keto ice cream, or use it as a topping for your keto apple pie.

homemade caramel

 1 ½ cups heavy cream
 ½ cup allulose
 1 tsp vanilla extract
 ¼ tsp sea salt

Add all ingredients to a medium saucepan and place over high heat. Bring the mixture to a boil, while stirring regularly. Reduce the heat to medium-low and let it simmer (while stirring) until glossy, thick, and golden brown.


Remove from the heat and let cool. The caramel can be stored in an airtight container in the refrigerator for up to 1 month. Let the caramel sit at room temperature for 30 minutes before using.

Nutrition Facts

Serving Size 2 tbsp.

Servings 16

Amount Per Serving
Calories 75
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 0.5g1%

Net Carbohydrate 0.5g1%
Dietary Fiber 0g
Sugars 0.5g
Protein 0.5g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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