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Air Fryer Breakfast Burrito

Yields1 ServingPrep Time5 minsCook Time14 minsTotal Time19 mins

This recipe puts your air fryer to good use melting the cheese in your breakfast burrito and getting the tortilla hot and crispy. It only takes a few minutes to cook once you have the bacon and eggs prepared, and you'll have the perfect filling, protein-packed breakfast for any morning.

Air fryer breakfast burrito

 2 eggs
 sea salt and black pepper(to taste)
 avocado oil
 1 low-carb tortilla(large)
 1 slice of bacon
 1 oz cheddar cheese(shredded)
 ½ avocado(sliced)
 ½ tsp hot sauce(optional)
1

Preheat the air fryer to 375ºF (190ºC).

2

Crack the eggs into a bowl and whisk well. Season with salt and pepper.

3

Heat a skillet over medium-low heat and spray with oil to coat. Once the skillet is hot, add the eggs to the pan and stir continuously. Keep pushing the eggs around the skillet until fluffy and cooked to your desired consistency. Remove from the heat.

4

Lay the tortilla on a flat surface and add the bacon. Then add the eggs, cheese, avocado, and hot sauce (if using). Roll tightly, tucking in all sides, and place in the air fryer, seam side down. Spray with oil.

5

Cook for eight minutes, flipping halfway through, until lightly browned and crispy on both sides. Remove and let cool slightly before cutting in half. Enjoy!

Nutrition Facts

1 servings

Serving size


Amount per serving
Calories390
% Daily Value *
Total Fat 41g53%
Protein 28g
Total Carbohydrate 14g6%

Net Carbohydrate 3g1%
Dietary Fiber 11g40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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