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Air Fryer Omelette

Yields1 ServingPrep Time5 minsCook Time10 minsTotal Time15 mins

Omelettes can be tricky but this version is easy and hands-off because it makes use of your air fryer. Spinach and feta are a classic combo for a reason, but feel free to use swiss or cheddar instead, or add some chopped tomatoes, olives, or herbs like parsley or thyme.

Air fryer omelette

 ½ tsp avocado oil
 3 eggs
 2 tbsp heavy whipping cream
 ¼ cup baby spinach(chopped)
 2 tbsp feta cheese(crumbled)
 sea salt and black pepper, to taste
1

Preheat the air fryer to 350ºF (175ºC). Grease a cake pan well with oil.

2

Whisk the eggs in a bowl along with the cream, salt, and pepper. Add the spinach and mix to combine.

3

Pour the egg mixture into the prepared cake pan. Transfer to the air fryer and bake for eight to ten minutes, or until the center looks almost set.

4

Top the omelette with feta and place back in the air fryer for one to two minutes, or until the center is firm and the cheese has browned a little. Remove and let cool slightly. Use a spatula to release the edges and carefully transfer to a plate. Enjoy!

Nutrition Facts

Serving Size 1


Amount Per Serving
Calories 405
% Daily Value *
Total Fat 30g47%
Total Carbohydrate 4g2%

Net Carbohydrate 4g2%
Dietary Fiber 0g
Protein 23g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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