If you're looking for a way to put your air fryer to use, you'll want to bookmark this recipe. Combining sliced sausage and halved Brussels sprouts results in a balanced keto dinner of protein and crispy veggies with almost no prep and less than 20 minutes of hands-off cooking time.
Preheat the air fryer to 390ºF (200ºC).
In a bowl, toss the Brussels sprouts and onion with Italian seasoning, salt and pepper. Spray with oil.
Transfer the veggies and sausage to the air fryer in an even layer (working in batches if needed).
Bake for 16 to 18 minutes, shaking the basket halfway through, until the pork is cooked through and the veggies are browned. Divide evenly between plates and enjoy!
2 servings
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.