This easy brunch recipe is made with keto staple foods like eggs, bacon, and spinach. It’s perfect for anyone who’s getting started on their health journey. Best served warm, this dish goes well with chicken salad and a keto-friendly fruit smoothie.
Preheat your oven to 375 degrees. Meanwhile, cook the chopped bacon in a frying pan until brown and crispy. Set aside the cooked bacon.
Do not throw away the bacon fat. Cook the diced onions in the same pan. Once caramelized, add the spinach and cook until soft. Sprinkle with a small amount of salt.
Transfer the spinach and diced onions to a baking dish. In a separate bowl, whisk eggs, whipping cream, salt, and garlic powder.
Put the egg mixture in the baking dish. Then add the cooked bacon, followed by a final layer of cheese.
Bake for 35 minutes. Serve warm and enjoy!
3 servings
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.