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Beef and Shirataki Noodles

Yields2 ServingsPrep Time5 minsCook Time13 minsTotal Time18 mins

It only takes a handful of ingredients and less than 20 minutes to make a beef and shirataki noodle bowl that is both delicious and completely customizable. Serve with keto miso-glazed eggplant on the side.

Beef and shirataki noodles

  tsp extra-virgin olive oil
 2 tbsp red onion(diced)
 8 oz extra-lean ground beef
 1 ½ tbsp coconut aminos
 1 tsp keto brown sugar
 12 oz shirataki noodles(rinsed)
 1 stalk green onion(chopped)
1

Warm the oil in a pan over medium heat. Add the onion and sauté for two to three minutes or until soft. Add the beef, breaking it up as it cooks. Cook for seven to eight minutes, stirring occasionally.

2

In a small bowl, whisk together the coconut aminos and coconut sugar. Add the mixture to the pan along with noodles. Stir and cook for two to three minutes until the noodles are reheated.

3

Divide evenly between bowls and top with green onion. Enjoy!

Nutrition Facts

2 servings

Serving size


Amount per serving
Calories228
% Daily Value *
Total Fat 12g16%
Protein 23g
Total Carbohydrate 5g2%

Net Carbohydrate 5g2%
Dietary Fiber 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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