Print Options:

Charred Broccolini with Garlic and Lemon

Yields4 ServingsPrep Time5 minsCook Time25 minsTotal Time30 mins

It's easy to get more green vegetables in your diet with a recipe like this one. Prep is incredibly easy—just toss the broccolini with oil, salt, and pepper—and the dressing can be mixed while the broccolini is roasting, making efficient use of your time. This roasting + lemon dressing treatment works well on other vegetables too—try it with asparagus or cauliflower, just be sure to adjust the cook time accordingly.

Charred broccolini with lemon and garlic

 2 bunches of broccolini
 2 tbsp extra-virgin olive oil(divided)
 ½ lemon(juiced, zested)
 1 clove of garlic(minced)
 1 tbsp nutritional yeast or parmesan cheese
 ¼ tsp chili flakes
1

Preheat the oven to 425ºF (215ºC) and line a baking sheet with parchment paper.

2

Place the broccolini on the baking sheet and toss with half of the oil, salt, and pepper. Mix well with your hands. Transfer the baking sheet to the oven and bake for 20 to 25 minutes, until charred and crispy.

3

Meanwhile, in a small bowl, mix together the remaining oil, lemon juice, lemon zest, garlic, nutritional yeast, and chili flakes.

4

Plate the broccolini and drizzle the oil and lemon mixture on top. Serve and enjoy!

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories99
% Daily Value *
Total Fat 7g9%
Protein 4g
Total Carbohydrate 6g3%

Net Carbohydrate 5g2%
Dietary Fiber 1g4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability