Chicken Cordon Bleu

AuthorketoDifficultyIntermediate
Yields34 Servings
Prep Time5 minsCook Time30 minsTotal Time35 mins
 24 oz Chicken Breasts
 6 oz Sliced Ham
INSTRUCTIONS
1

Preheat oven to 350.

2

Heat a large pan on medium heat with olive oil.

3

Season chicken breasts to taste with salt, pepper, and garlic powder.

Nutrition Facts

Serving Size 324

Servings 34


Amount Per Serving
Calories 4343Calories from Fat 324
% Daily Value *
Total Fat 34g53%
Saturated Fat 343g528%
Trans Fat 33g
Cholesterol 3434mg1145%
Sodium 234mg10%
Potassium 432mg13%
Total Carbohydrate 234g78%
Dietary Fiber 4234g16936%
Sugars 4334g
Protein 2344g4688%

Vitamin A 343%
Vitamin C 431%
Calcium 343%
Iron 654%
Vitamin D 454%
Vitamin E 5454%
Vitamin K 4545%
Thiamin 4545%
Riboflavin 45%
Niacin 4545%
Vitamin B6 454%
Folate 4545%
Vitamin B12 454%
Biotin 454%
Pantothenic Acid 454%
Phosphorus 454%
Iodine 454%
Magnesium 454%
Zinc 4545%
Selenium 454%
Copper 454%
Manganese 454%
Chromium 454%
Molybdenum 454%
Chloride 454%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 24 oz Chicken Breasts
 6 oz Sliced Ham

Directions

INSTRUCTIONS
1

Preheat oven to 350.

2

Heat a large pan on medium heat with olive oil.

3

Season chicken breasts to taste with salt, pepper, and garlic powder.

Chicken Cordon Bleu

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