It's almost fall, which means pumpkin pie and cinnamon-spiced everything! If you are looking to indulge in one of autumn favorite flavors, but you're looking to cut back on carbs and time, this keto mug cake is the perfect solution! It takes only a few minutes to make, is only 3.5g of net carbs, and packs full pumpkin pie flavor!
Combine all of the dry ingredients in a small bowl.
Combine all of the wet ingredients in a microwavable-safe mug.
Slowly stir the dry ingredients into the wet ingredient mixture, making sure to get all of the edges.
Microwave for 45-60 seconds.
If it is still runny in the center, cook in 20-second intervals until a cake-like texture has been achieved.
Enjoy your keto mug cake just as it is, or top with additional cinnamon and pumpkin pie spice for an extra kick!
1 servings
1 mug cake
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.