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Keto Creamy Buffalo Chicken Soup

Yields8 ServingsPrep Time10 minsCook Time1 hrTotal Time1 hr 10 mins

 2 chicken breasts, cooked and shredded or rotisserie chicken
 4 oz softened cream cheese
 1 cup Frank's RedHot
 1 container of bone broth or chicken stock
 1 cup water
 1 package of ranch seasoning or 1 oz homemade ranch seasoning
 3 tbsp butter
 1 medium carrot, peeled and chopped
 ¾ cup chopped celery
 ½ white onion, minced
 1 clove of garlic, minced
 ½ cup heavy cream

In a large pot, melt the butter over medium heat. Add carrots, celery, garlic, and onion. Cook until they begin to soften, about 5 minutes.


Add the bone broth, cream cheese, water, red hot, chicken, and ranch seasoning. Stir until combined.


Pop a lid on the pot and let the soup come to a slow simmer.


Simmer for 1 hour.


After one hour, turn the heat off and stir in the heavy cream.


Garnish with blue cheese crumbles and fresh parsley.

Nutrition Facts

Serving Size 1 cup

Servings 8

Net Carbs

Amount Per Serving
Calories 250
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 5g2%
Protein 23g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.