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Creamy Dill Salad with Chicken

Yields4 ServingsPrep Time10 minsCook Time30 minsTotal Time40 mins

With the help of a blender, you can turn dill, oil, vinegar, and walnuts into a creamy delicious dressing that takes simple baked chicken to the next level. Dill also goes perfectly with fish, so feel free to sub in a salmon or cod fillet for the chicken breast.

Creamy dill salad with chicken

 1 lb chicken breast
 2 tbsp extra-virgin olive oil
 1 tbsp apple cider vinegar
 2 tbsp water
  cup fresh dill(chopped, divided)
 1 cup walnuts(divided)
 2 romaine lettuce hearts(chopped)
 1 cup black olives
1

Preheat the oven to 400°F (205°C). Place the chicken breasts on a baking sheet and season with salt and pepper. Bake in the oven for 30 minutes.

2

While the chicken is cooking, make your salad dressing by combining the oil, apple cider vinegar, water, 1/4 of the dill, and 1/4 of the walnuts in a blender. Blend until smooth and creamy. Add more water if necessary until desired consistency is achieved. Season with salt if needed. Set aside.

3

In a large bowl, combine the romaine, remaining dill, remaining walnuts, and black olives. Add the dressing and mix well until everything is coated.

4

Divide the salad evenly between bowls and top with chicken breasts. Serve and enjoy!

Nutrition Facts

Servings 4


Amount Per Serving
Calories 434
% Daily Value *
Total Fat 33g51%
Total Carbohydrate 7g3%

Net Carbohydrate 4g2%
Dietary Fiber 3g12%
Protein 31g62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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