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Keto Croissants

Yields8 ServingsPrep Time10 minsCook Time13 minsTotal Time23 mins

Fluffy with a crispy crust, these keto-style croissants will hit the spot when you are looking for something doughy on the side!

Keto Croissants

Ingredients
 3 cups mozzarella cheese, shredded
 2 oz cream cheese
 3 egg whites
 ½ cup coconut flour
 2 tbsp butter, melted
 1 tbsp psyllium husk
 2 tbsp sparkling water (room temperature)
 salt to taste
Directions
1

Preheat oven to 385°F and line baking sheet with parchment paper.

2

Beat the egg whites until soft peaks form.

3

Add cheese and cream cheese to a large microwavable bowl, stir and microwave until melted.

4

Stir in the beaten egg whites, coconut flour, psyllium husk, and pinch of salt.

5

Knead with hands until a dough-like consistency is reached, add sparkling water, and continue kneading.
Note: If the dough becomes hard, microwave it for 10-15 seconds.

6

Place dough between two sheets of parchment paper and spread with rolling pin to about ⅓ inches thickness.

7

Brush half of the melted butter onto the dough.

8

With a pizza cutter, start dividing the dough into 4 equal squares and further cut each square into two triangles that have a bottom approximately 4 inches wide.

9

Roll the triangles upward, starting at the widest part, and gradually curve into a crescent shape.

10

Place croissants onto baking sheet at least 2 inches apart.

11

Brush remaining butter on top and bake for 12 minutes or until golden brown.

Nutrition Facts

Serving Size 1 croissant

Servings 8


Amount Per Serving
Calories 178
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 6g2%

Net Carbohydrate 3g1%
Dietary Fiber 3g12%
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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