If you're not familiar with how to prepare lamb, it's as simple as steak and the higher fat content of this protein is perfect for your keto macros. To complete this popular Mediterranean dish, mix some plain Greek yogurt with garlic, lemon juice, and cucumber for classic Tzatziki dipping sauce.
Coarsely grind the cumin seeds and fennel seeds in a spice grinder or with a mortar and pestle. Combine with salt and chili powder. Set aside.
In a large bowl, toss the lamb in olive oil. Add the spices and mix until well coated. Pierce the lamb onto 4 barbecue skewers.
Grill over medium heat for about four minutes per side, or until browned and cooked through. Sprinkle additional cumin and chili powder just before serving (optional). Enjoy!
4 servings
5 ounces
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
