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Easy Bacon-Wrapped Chicken Bites

Yields2 ServingsPrep Time5 minsCook Time40 minsTotal Time45 mins

These bacon-wrapped chicken bites are super keto-friendly⁠—they’re completely carb-free and are high in protein and fat. For more flavor, sprinkle shredded cheddar cheese over these bites after baking and serve with your favorite low-carb sauce or mayonnaise. Healthy and beginner-friendly, you can enjoy this recipe as a meal, side dish, or use it as an appetizer for dinner parties.

Bacon-wrapped chicken bites

 4 oz chicken breast(boneless and skinless)
 4 oz thin-sliced natural bacon
 ¼ tsp sea salt
 ¼ tsp ground pepper
 cheddar cheese(shredded, for topping)
1

Preheat your oven to 350F.

2

Season the chicken breast and bacon strips with sea salt and pepper.

3

Slice the chicken breast into small cubes.

4

Cut the bacon into shorter strips and wrap each strip around a chicken cube. Secure the bacon and chicken with a toothpick.

5

Transfer the bacon-wrapped chicken bites to a baking tray and bake in the oven for 40 minutes or until the meat is cooked thoroughly.

6

Once cooked, top the bites with shredded cheddar cheese and serve warm with your choice of low-carb sauce.

Nutrition Facts

2 servings

Serving size

5 chicken bites


Amount per serving
Calories255
% Daily Value *
Total Fat 13g17%
Protein 28g
Total Carbohydrate 0g

Net Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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