Print Options:

Easy Bacon-Wrapped Chicken Bites

Yields2 ServingsPrep Time5 minsCook Time40 minsTotal Time45 mins

These bacon-wrapped chicken bites are super keto-friendly⁠—they’re completely carb-free and are high in protein and fat. For more flavor, sprinkle shredded cheddar cheese over these bites after baking and serve with your favorite low-carb sauce or mayonnaise. Healthy and beginner-friendly, you can enjoy this recipe as a meal, side dish, or use it as an appetizer for dinner parties.

Bacon-wrapped chicken bites

 4 oz chicken breast(boneless and skinless)
 4 oz thin-sliced natural bacon
 ¼ tsp sea salt
 ¼ tsp ground pepper
 cheddar cheese(shredded, for topping)
1

Preheat your oven to 350F.

2

Season the chicken breast and bacon strips with sea salt and pepper.

3

Slice the chicken breast into small cubes.

4

Cut the bacon into shorter strips and wrap each strip around a chicken cube. Secure the bacon and chicken with a toothpick.

5

Transfer the bacon-wrapped chicken bites to a baking tray and bake in the oven for 40 minutes or until the meat is cooked thoroughly.

6

Once cooked, top the bites with shredded cheddar cheese and serve warm with your choice of low-carb sauce.

Nutrition Facts

Serving Size 5 chicken bites

Servings 2


Amount Per Serving
Calories 255
% Daily Value *
Total Fat 13g20%
Total Carbohydrate 0g

Net Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 28g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability