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Easy Egg Loaf (Keto French Toast Replacement)

Yields8 ServingsPrep Time5 minsCook Time28 minsTotal Time33 mins

This egg loaf recipe is the perfect replacement for french toast. It is packed full of sweet cinnamon and vanilla flavor but without all of the carbs. Enjoy the recipe as is, or toast a slice up and serve with keto-friendly maple syrup. We recommend trying this egg loaf as french toast topped with sugar-free whipped cream, a handful of walnuts, and maybe even some berries or keto-friendly chocolate chips. Breakfast doesn't have to be boring on keto and this egg loaf recipe proves so!

egg loaf

Ingredients
 1 stick of butter
 8 oz cream cheese
 8 whole eggs
 ½ tsp pumpkin pie spice(or cinnamon, nutmeg, cloves, allspice, and ginger individually)
 5-6 drops of vanilla flavored stevia drops
Directions
1

Preheat the oven to 350 degrees F.

2

Grease a loaf pan.

3

Combine all of the ingredients in a bowl and mix with a hand mixer until well combined.

4

Pour the egg loaf batter into the greased loaf pan and place it in the oven. Bake for 28 minutes.

5

Allow your keto egg loaf to cool for about 15 minutes or until only slightly warm.

6

Slice and serve your egg loaf as is or toast in a toaster, stovetop, or air fryer and serve with keto maple syrup.

Nutrition Facts

8 servings

Serving size

1 slice


Amount per serving
Calories269
% Daily Value *
Total Fat 25.8g34%
Protein 7.7g
Total Carbohydrate 1.6g1%

Net Carbohydrate 1.6g1%
Dietary Fiber 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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