Preheat the oven to 375° F and grease a muffin pan.
In a medium bowl, mix the eggs, cheese, mushrooms, almond milk, salt, and pepper.
Evenly scoop batter into the muffin tins.
Bake for 10 minutes or until eggs are bouncy to the touch.
Serving Size 1 egg muffin
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.