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Greek Omelet with Feta and Tomato

Yields1 ServingPrep Time5 minsCook Time7 minsTotal Time12 mins

This omelet recipe incorporates three of the most popular ingredients found in Greek cuisine--Feta cheese, Kalamata olives, and fresh tomatoes. You'll enjoy healthy foods found in the Mediterranean diet, along with lots of beneficial fats to hit your keto macros!

Greek omelet

Ingredients
 2 whole eggs
 salt and pepper, to taste
 ½ tsp olive oil
 2 tbsp diced tomatoes
 1 tbsp chopped Kalamata olives
 1 tbsp crumbled Feta cheese
 1 ½ tsp fresh parsley, chopped
Directions
1

In a small bowl, whisk the eggs with a fork and season with salt and pepper, to taste. Set aside.

2

Heat a small skillet over medium heat and add the oil. Pour in the egg mixture and cook until almost set, about 4 minutes. Place the chopped tomato, olives, and feta on one half of the omelet and fold the other half over top. Remove from heat and top with parsley. Enjoy!

Nutrition Facts

1 servings

Serving size

1 omelet


Amount per serving
Calories216
% Daily Value *
Total Fat 15g20%
Protein 15g
Total Carbohydrate 5g2%

Net Carbohydrate 4g2%
Dietary Fiber 1g4%
Total Sugars 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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