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Grilled Lamb Chops with Green Goddess Dressing

Yields2 ServingsPrep Time10 minsCook Time15 minsTotal Time25 mins

These lamb chops can be prepared on the grill or in a grill pan over the stove top. Homemade Green Goddess dressing only takes five minutes to make and its bright flavors give a delicious, contrasting accompaniment to the chops.

grilled lamb chops

Ingredients
 12 oz lamb shoulder chop
 1 tbsp avocado oil
 ½ tsp salt, divided
 ¼ cup cilantro, finely chopped
 ¼ cup mint, finely chopped
 1 lime, juiced and zested
 2 tbsp extra-virgin olive oil
 1 garlic clove, minced
Directions
1

Coat both sides of the lamb chops with avocado oil, and then season each side with half of the salt. Let sit for 15 to 20 minutes to tenderize.

2

In a small bowl, add the cilantro, mint, lime juice and zest, extra-virgin olive oil, garlic, and remaining salt. Stir to combine.

3

Heat a grill or grill pan (on the stove top) to medium-high heat. Add the lamb chops to the grill or pan and cook about 6 minutes per side for medium.

4

Remove the lamb chops from the heat and place on a cutting board to rest for 3 minutes.

5

Plate the lamb chops and top with the dressing. Serve and enjoy!

Nutrition Facts

2 servings

Serving size

6 ounces


Amount per serving
Calories581
% Daily Value *
Total Fat 34g44%
Protein 28g
Total Carbohydrate 3g2%

Net Carbohydrate 2.5g1%
Dietary Fiber 0.5g2%
Total Sugars 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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