Print Options:

Grilled Lamb Chops with Green Goddess Dressing

Yields2 ServingsPrep Time10 minsCook Time15 minsTotal Time25 mins

These lamb chops can be prepared on the grill or in a grill pan over the stove top. Homemade Green Goddess dressing only takes five minutes to make and its bright flavors give a delicious, contrasting accompaniment to the chops.

grilled lamb chops

Ingredients
 12 oz lamb shoulder chop
 1 tbsp avocado oil
 ½ tsp salt, divided
 ¼ cup cilantro, finely chopped
 ¼ cup mint, finely chopped
 1 lime, juiced and zested
 2 tbsp extra-virgin olive oil
 1 garlic clove, minced
Directions
1

Coat both sides of the lamb chops with avocado oil, and then season each side with half of the salt. Let sit for 15 to 20 minutes to tenderize.

2

In a small bowl, add the cilantro, mint, lime juice and zest, extra-virgin olive oil, garlic, and remaining salt. Stir to combine.

3

Heat a grill or grill pan (on the stove top) to medium-high heat. Add the lamb chops to the grill or pan and cook about 6 minutes per side for medium.

4

Remove the lamb chops from the heat and place on a cutting board to rest for 3 minutes.

5

Plate the lamb chops and top with the dressing. Serve and enjoy!

Nutrition Facts

Serving Size 6 ounces

Servings 2


Amount Per Serving
Calories 581
% Daily Value *
Total Fat 34g53%
Total Carbohydrate 3g1%

Net Carbohydrate 2.5g1%
Dietary Fiber 0.5g2%
Sugars 0g
Protein 28g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability