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Instant Pot Stuffed Peppers

Yields4 ServingsPrep Time10 minsCook Time20 minsTotal Time30 mins

Using an Instant Pot or other pressure cooker to cook these stuffed peppers reduces the cooking time drastically, making a multi-step recipe simple enough for a weeknight dinner. It also makes cleanup easier by ensuring fewer dirty pots and pans.

Instant pot stuffed peppers

 12 oz cauliflower rice
 2 red bell peppers
 2 yellow bell peppers
 1 tbsp extra-virgin olive oil
 ½ yellow onion(small, chopped)
 12 oz lean ground beef
 1 tbsp chili powder
 1 tsp coriander
 1 ½ cups diced tomatoes(canned, with the juices)
 2 oz cheddar cheese(shredded)
 2 tbsp cilantro(chopped)
1

Cook the cauliflower rice according to package instructions.

2

Slice the tops off the bell peppers and carve out the seeds. Remove the stems from the tops and roughly chop the pepper tops. Set aside.

3

Turn the pressure cooker to "sauté" mode and add the oil. Once hot, add the onion and chopped bell pepper. Sauté until the onion begins to brown.

4

Add the ground beef, breaking it up as it cooks, about seven to eight minutes. Add the chilli powder, coriander, cooked cauliflower rice, and diced tomatoes. Cook until the mixture starts to simmer. Turn off the pressure cooker. Scoop the beef mixture into the peppers and wipe out the pressure cooker.

5

Set in the wire trivet and add one cup of water. Set the peppers on top of the trivet. Close the lid and set to "sealing". Press manual/pressure cooker and cook for eight minutes on high pressure.

6

Once it is done, release the pressure manually. Remove the lid carefully. Top the peppers with cheese. Close the lid and allow the steam to melt the cheese for one to two minutes. Garnish with cilantro and enjoy!

Nutrition Facts

Servings 4


Amount Per Serving
Calories 286
% Daily Value *
Total Fat 27g42%
Total Carbohydrate 12g4%

Net Carbohydrate 7g3%
Dietary Fiber 5g20%
Protein 22g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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