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Keto Alfredo Zoodles

Yields1 ServingPrep Time10 minsCook Time15 minsTotal Time25 mins

Thinking you have to give up pasta on the keto diet? Think again. This creamy, delicious Keto Alfredo Zoodle recipe is the perfect low-carb pasta dish.

keto alfredo zoodle low carb pasta

 3 medium zucchini
 1 tbsp grass-fed butter
 ½ cup unsweetened almond milk
  cup heavy whipping cream
 ¾ grated parmesan cheese
 ¼ tsp xanthan gum
1

Using a spiralizer, make the zucchini noodles in a small bowl.

2

In a medium skillet over medium heat, melt the grass-fed butter and garlic together.

3

Reduce the heat to low and add in the unsweetened almond milk and heavy cream.

4

Bring it to a simmer.

5

In a small mixing bowl, add the xantham gum, 1 tbsp of water and mix into the sauce on the stove.

6

Add the Parmesan cheese. Continue to stir and het up until the cheese is melted and thick.

7

Remove the sauce from the pan and set aside in a separate serving bowl.

8

Add the zucchini noodles to the pan and heat up to medium-high heat. Stir until soft but crunchy (about 3 minutes).

9

Add the sauce back in.

Nutrition Facts

Serving Size 1 cup

Servings 1


Amount Per Serving
Calories 196
% Daily Value *
Total Fat 15.3g24%
Total Carbohydrate 8.1g3%

Net Carbohydrate 6.3g3%
Protein 7.8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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