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Keto Avocado Brownies with Peanut Butter (Flourless and Gluten-Free)

Yields12 ServingsPrep Time5 minsCook Time25 minsTotal Time30 mins

These rich, decadent flourless keto avocado brownies are the perfect sugar-free alternative to traditional brownies. These call for keto chocolate chips, but you can also add in your favorite low-carb nuts (like pecans, walnuts, and macadamia nuts).

Note: for a chewier brownie, add an additional packet of unflavored gelatin. For a less chewy brownie, reduce the amount of gelatin used.

keto avocado brownies

Ingredients
 1 avocado
 2 eggs
 2 tbsp unsalted butter, softened (room temperature)
 ¼ cup smooth, sugar-free peanut butter
 1 tbsp unflavored gelatin
 6 oz (about 1 cup) keto chocolate chips(Bake Believe milk chocolate chips used)
  cup allulose(or 1/2 cup erythritol)
 1 tsp vanilla extract
 1 tsp baking powder
 ¼ tsp salt
 ½ cup unsweetened cocoa powder
Directions
1

Preheat the oven to 350 degrees F and grease a brownie pan.

2

In a blender or using a hand mixer, blend the avocado until cream.

3

Stir in all other ingredients, besides the chocolate chips, and blend until smooth.

4

Stir in the keto chocolate chips.

5

Pour the keto avocado brownie batter into the greased pan and bake for 25-30 minutes.

6

Allow your keto avocado brownies to cool before serving.

Nutrition Facts

12 servings

Serving size

1 brownie


Amount per serving
Calories162
% Daily Value *
Total Fat 13.6g18%
Protein 4g
Total Carbohydrate 9.9g4%

Net Carbohydrate 2.5g1%
Dietary Fiber 7.4g27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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