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Keto Baked Salmon with Brown “Sugar” Glaze

Yields4 ServingsPrep Time5 minsCook Time10 minsTotal Time15 mins

Salmon is a great dinner entree option to break up the monotony of steak, chicken, or pork every night on keto. Salmon is packed full of micronutrients, healthy fats, and high-quality protein. This brown "sugar" glazed baked keto salmon is the perfect alternative to traditional brown sugar and soy sauce marinated salmon. It packs all of the tangy & sweet flavors, but with less than 1g of net carbs per serving, none of the sugar!

omega 3 food source salmon baked salmon

 1 lb salmon
 4 tbsp keto brown sugar replacement
 1 tsp dijon mustard
 ½ tsp salt
 ¼ tsp black pepper
 2 tbsp soy sauce(can be substituted for coconut aminos)
 1 tsp vinegar

Preheat the oven to 425 degrees F. Line a baking sheet with aluminum foil.


Combine all of the brown sugar glaze ingredients in a bowl (everything but the salmon).


Place the salmon onto the baking sheet and brush the brown sugar glaze onto the salmon.


Bake for 10 minutes.


Optional: broil for an additional 2 minutes after baking for crispier salmon.


Serve your brown sugar glazed keto baked salmon with your favorite low-carb sides and enjoy!

Nutrition Facts

Serving Size 4 oz

Servings 4

Amount Per Serving
Calories 186
% Daily Value *
Total Fat 9.3g15%
Total Carbohydrate 0.7g1%

Net Carbohydrate 0.6g1%
Dietary Fiber 0.1g1%
Protein 24.2g49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.