Yes, bananas are not typically seen as keto-friendly. In fact, one large banana has around 30 grams of carbohydrates. That being said, as with most things, it's all about moderation. While this recipe does use a real banana, it uses one banana for an entire loaf of bread! Banana packs a lot of flavor and moisture into just one fruit, so it can be diluted in keto-friendly ingredients, while still providing delicious flavor. This recipe combines the sweet flavor of a super-ripe (almost mushy) banana with the healthy fats in butter, eggs, walnuts, and almond flour!
Preheat the oven to 350 degrees F.
Grease a loaf pan.
Combine all wet ingredients in a medium bowl and mix until well combined.
Combine all dry ingredients (except walnuts) in a seperate bowl and mix until well combined.
Gently stir the wet ingredient mixture into the dry ingredient mixture and allow to sit for 5-10 minutes to allow the liquid to absorb better into the almond flour.
Stir the walnuts into the keto banana bread mixture.
Pour the keto banana bread mixture into the greased loaf pan.
Place in the oven and bake for 35-40 minutes or until done.,
Allow your keto banana bread to cool before cutting it into slices.
8 servings
1 slice
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
