Print Options:

Keto Bread

Yields14 ServingsPrep Time10 minsCook Time35 minsTotal Time45 mins

Ingredients
 1 ¼ cups almond flour
 7 egg whites
 3 egg yolks
 ¼ cup unsweetened coconut milk
 2 tbsp butter, melted
 1 tsp baking powder
 ½ tsp baking soda
 ¼ tsp salt
Directions
1

Preheat oven to 375°F.

2

In a bowl, whisk together all of the dry ingredients and set aside.

3

In a second bowl, mix together the egg yolks, coconut milk, and melted butter.

4

In a third bowl, whip egg whits until firm peaks form (around 2 minutes).

5

Add contents of bowl #2 in bowl #1 and mix well.

6

Gently fold egg whites into bowl #1 with the rest of the ingredients and continue mixing until your bread batter is formed.

7

Spray a rectangular loaf pan with oil and pour in batter.

8

Bake for 35 minutes.
Note: To check if donuts are ready, stick a toothpick into the center. If it comes out clean, they are done. Allow bread to completely cool before slicing and serving.

Nutrition Facts

14 servings

Serving size

1 slice


Amount per serving
Calories196
% Daily Value *
Total Fat 17.6g23%
Protein 6.9g
Total Carbohydrate 5g2%

Net Carbohydrate 2.5g1%
Dietary Fiber 2.3g9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability