Whether you are craving fatty coffee but don't want the caffeine, or you just prefer tea over coffee, this bulletproof tea recipe is the perfect option for you. It's packed full of healthy fats, without all of the carbs, just like bulletproof coffee, but you can enjoy this with your favorite tea instead.
Try enjoying it alone, unsweetened, or with one of your favorite keto sweeteners like allulose, erythritol, monk fruit, or stevia.
Steep the teabag in the hot water for 5-7 minutes.
Remove the teabag and add the MCT oil and butter.
Stir in the MCT oil and butter until well combined. We recommend using a frother or hand blender to make sure it is fully incorporated.
Enjoy your bulletproof tea as is, or add a sprinkle of your favorite keto sweetener (we recommend allulose or monk fruit with this recipe)!
Serving Size 8 oz
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.