Butternut squash makes an easy, filling, low-carb quiche crust that contrasts nicely with the sausage and kale filling. Feel free to substitute cooked leftover bacon or even cooked hamburger for the sausage, if that's what you have around. Serve with a shredded Brussels sprout salad and keto croissants.
Preheat the oven to 400°F (205°C). Line a greased casserole dish with the butternut squash pieces so the entire bottom and sides are covered and act as a crust.
In a large bowl, whisk the eggs with the garlic powder, salt, and pepper. Add the pepper, onion, kale, and sausage. Mix well to combine.
Add the egg mixture to the casserole dish. Bake for 45 minutes, or until the egg has risen and is starting to brown on top.
Remove from the oven, slice, and serve immediately. Enjoy!
6 servings
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.