Print Options:

Keto Candied Pecans

Yields4 ServingsPrep Time15 minsTotal Time1 hr 15 mins

These keto candied pecans are the perfect combination of sweet, buttery, and nutty flavors. They are simple to make and are a fantastic on-the-go treat. Craving something sweet but don't want to break your diet? These keto candied pecans are the perfect solution! Enjoy this dessert snack without risking getting kicked out of ketosis because they only have 1g net carb per serving!
You can also try spicing up the recipe by adding unsweetened cocoa powder, sugar-free sprinkles, unsweetened shredded coconut, or even drizzling melted sugar-free chocolate on top.

keto candied pecans

Ingredients
 1 cup pecan halves
 3 tbsp unsalted butter
 ½ cup "brown sugar" erythritol
 1 tsp vanilla extract
Directions
1

Melt the butter in a saucepan over medium heat.

2

Stir in the "brown sugar" erythritol and vanilla extract, stirring until well combined.

3

Allow this mixture to thicken, stirring occasionally (6-8 minutes).
Note: if the heat is too high, the sauce will burn. Make sure that it is not too hot and stir as needed to prevent burning.

4

While the sauce is thickening, line a baking sheet with parchment paper.

5

Once your keto candied pecans sauce has thickened, pour the pecan halves into the mixture and stir to evenly coat each pecan.

6

Once evenly coated, pour the keto candied pecans onto the parchment paper-lined baking sheet and place in the fridge.

7

Allow your keto candied pecans to completely cool and harden in the fridge (1-2 hours).

8

Keep these stored in an air-tight container.

Nutrition Facts

4 servings

Serving size

1


Amount per serving
Calories289
% Daily Value *
Total Fat 30g39%
Protein 3g
Total Carbohydrate 4g2%

Net Carbohydrate 1g1%
Dietary Fiber 3g11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability