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Keto Cereal

Yields8 ServingsPrep Time5 minsCook Time15 minsTotal Time20 mins

 3 oz pork rinds, cut into 2" each
 ½ cup unsweetened shredded coconut
 1 tbsp coconut oil, melted
 2 tbsp cinnamon
 ¼ cup almonds, sliced
 ¼ cup cashews
 ¼ cup stevia
 2 tbsp sugar-free syrup

In a mixing bowl, add melted coconut oil, sugar-free syrup, stevia, and cinnamon, stirring until well combined.


Stir in pork rinds, making sure that all the pork rinds are well covered with the liquid mix.


Freeze for 15 minutes.
Note: Serve immediately and store leftovers in an airtight container in the fridge.

Nutrition Facts

Serving Size 1/2 cup

Servings 8

Amount Per Serving
Calories 111
% Daily Value *
Total Fat 9.2g15%
Total Carbohydrate 3.7g2%

Net Carbohydrate 2.8g1%
Dietary Fiber 0.9g4%
Protein 3.4g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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