Sheet Pan Keto Chicken Sausage and Veggies

Yields5 ServingsPrep Time10 minsCook Time20 minsTotal Time30 mins

This Sheet Pan Keto Chicken Sausage and Veggies recipe is simple and easy while giving you all the flavor you crave.

Chicken Sausage and Veggies

1 pack of chicken sausage flavor of your choice

1 red pepper (diced)

12 oz broccoli florets

1 cup brussels sprouts

½ onion (chopped)

2 tbsp olive oil

1

Preheat the oven to 400 degrees Fahrenheit.

2

Prepare a baking sheet with non-stick cook spray.

3

All of the ingredients to a large mixing bowl and stir well.

4

Spread the mix onto the prepared baking sheet on a single layer and bake for 20 minutes.

Nutrition Facts

5 servings

Serving size

194g

Amount per serving
Calories179

% Daily Value *
Total Fat 10.3g14%
Protein 14.2g
Total Carbohydrate 9.7g4%

Net Carbohydrate 6.4g3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.