Print Options:

Keto Chili

Yields5 ServingsPrep Time10 minsCook Time25 minsTotal Time35 mins

The seasons are changing and the weather is getting colder. What goes best with a snowy day outside? Why, a big bowl of Keto Chili, of course!

Keto Chili

 1 yellow onion, chopped
 2 garlic cloves, chopped
 ½ green pepper, chopped
 ½ red pepper, chopped
 1 lb ground beef (80/20)
 1 tsp chili powder
 1 tsp cumin
 1 tsp dried oregano
 1 (16 oz) can diced tomatoes
 1 cup bone broth
 salt and pepper, to taste
 Optional toppings: shredded cheese, sour cream, diced tomatoes or chopped green onions
1

In a large non-stick pan over high heat, cook the onion, garlic cloves, green pepper, red pepper for about 3 minutes.

2

Add the ground beef and seasonings to the pan and cook until the ground beef is browned, using a wood spoon to break into small pieces.

3

When the beef is browned, add the tomatoes and bone broth to the pan.

4

Reduce the heat to low and let simmer for about 10-15 minutes or until the chili is cooked to your liking. Season with salt and pepper, to taste.

5

If desired, serve with the optional toppings and enjoy.

Nutrition Facts

Serving Size 10 ounces

Servings 5


Amount Per Serving
Calories 286
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 9.7g4%

Net Carbohydrate 7g3%
Protein 26.3g53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability