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Keto Chocolate Milk

Yields1 ServingPrep Time2 minsTotal Time2 mins

Who doesn't love creamy, rich chocolate milk? While normal chocolate milk is more of a dessert than a drink you have alongside breakfast, this sugar-free, low carb recipe allows you to enjoy keto chocolate milk any time of day, without the guilt!
Make this recipe alone, or try adding a touch of cinnamon for a warmer flavor. To make the drink creamier, try adding butter or even almond butter!

keto chocolate milk

Ingredients
 8 oz unsweetened almond or coconut milk
 1 tbsp unsweetened cocoa powder
 ½ tbsp coconut oil
 ½ tsp vanilla extract
 2 tbsp erythritol
Directions
1

Blend all of the ingredients together either with a hand mixer, frother, or by shaking in a bottle.

2

Enjoy your keto chocolate milk alone or alongside of your favorite keto desserts!

Nutrition Facts

Serving Size 1 glass

Servings 1


Amount Per Serving
Calories 77
% Daily Value *
Total Fat 7.5g12%
Total Carbohydrate 4.1g2%

Net Carbohydrate 1.1g1%
Dietary Fiber 3g12%
Protein 1.1g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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