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Keto Crunchy Beef Tacos

Yields6 ServingsPrep Time5 minsCook Time18 minsTotal Time23 mins

In this recipe, low-carb tortillas get filled with beef and cheese and cooked in a pan until they're crispy and the cheese is melted. Is your stomach rumbling yet? Serve with low-carb salsa, sour cream, and an avocado salad for a filling meal that will make everyone happy.

Keto crunchy beef tacos

 1 tbsp avocado oil
 ½ yellow onion(chopped)
 1 lb lean ground beef
 2 tbsp taco seasoning
 4 oz cheddar cheese(shredded)
 6 low-carb tortillas
1

Warm the oil in a pan over medium heat and add the onions. Sauté for two to three minutes.

2

Add the ground beef, breaking it up as it cooks. Add the taco seasoning, stirring occasionally. Cook for seven to eight minutes or until cooked through. Drain excess liquid.

3

On one side of each tortilla, add some cheese, the beef mixture and then more cheese.

4

Heat a pan over medium heat and, working in batches, pan fry the tacos. To do so, fold the other side of the taco over the filling and press down with a spatula. Cook for three to four minutes then carefully turn over and cook for another three to four minutes until crispy.

5

Divide onto plates and enjoy!

Nutrition Facts

Servings 6


Amount Per Serving
Calories 380
% Daily Value *
Total Fat 25g39%
Total Carbohydrate 7g3%

Net Carbohydrate 5g2%
Dietary Fiber 2g8%
Protein 19g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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