Print Options:

Flourless Chocolate Cake (Keto and Gluten-Free)

Yields8 ServingsPrep Time10 minsCook Time30 minsTotal Time40 mins

Who doesn't love a soft and smooth flourless chocolate cake? Adding in ingredients like avocado, butter, and eggs makes this flourless cake rich and moist, while also maintaining the light springy texture of a cake. This keto version of a flourless chocolate cake uses erythritol and sugar-free chocolate chips to keep the carb count low. And with only ~4g of net carbs per slice, you're definitely going to want to make this recipe as soon as possible!

Note: almond butter can be substituted for peanut butter in this recipe

keto flourless chocolate cake

 2 Hass avocados
 ½ cup butter
 1 ¼ cups powdered erythritol
 4 eggs
 3 tbsp heavy cream
 6 tbsp peanut butter (sugar-free)
 1 tsp baking soda
 1 tsp baking powder
 ¼ tsp salt
 2 tsp vanilla extract
 2 tbsp powdered sweetener, set aside (for topping)
 1 unflavored gelatin packet (about 1 tbsp)
 1 cup keto chocolate chips
 optional: 3-4 drops of chocolate flavored stevia drops

Preheat the oven to 350 degrees F and grease a cake pan.


Add the avocados to a food processor to blender to blend into a soft mixture.


Melt the butter in the microwave.


Stir the sweetener into the melted butter mixture.


To the mashed avocado mixture, add in all of the other ingredients (including melted butter and sweetener), besides the chocolate chips.


Stir in the chocolate chips.


Pour the flourless cake batter into the baking dish and bake for 30 minutes.


Check the center of the cake to see if it's done. If not, bake in 3-5 minute intervals, checking to see if it's done.


Allow your flourless chocolate cake to cool before topping with powdered sweetener.

Nutrition Facts

Serving Size 1 slice

Servings 8

Amount Per Serving
Calories 400
% Daily Value *
Total Fat 35.1g54%
Total Carbohydrate 17.3g6%

Net Carbohydrate 4.2g2%
Dietary Fiber 13.1g53%
Protein 9.4g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.


A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime


3 Months Free
$ 179
  • 3 Months Free
  • Cancel Anytime


Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability