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Keto Homemade Eggnog

Yields5 ServingsPrep Time5 minsTotal Time5 mins

Eggnog by the fireplace is a holiday staple for many and yes, you can still partake in this decadent beverage even if you're keto. This simple recipe can be made with or without alcohol, and it's actually egg-free!

homemade eggnog

Ingredients
 1 ½ cups unsweetened almond milk
 1 ½ cups unsweetened macadamia nut milk
 4 oz full-fat coconut milk
 ¼ cup keto maple syrup
 ½ tsp cinnamon
 ½ tsp nutmeg
 1 tsp vanilla
 6 oz rum or vodka (optional)
Directions
1

Place all ingredients in a blender and combine until frothy.

2

Serve over ice, or heat and serve warm. Garnish with more cinnamon and nutmeg (optional).

Nutrition Facts

5 servings

Serving size

1 cup


Amount per serving
Calories222
% Daily Value *
Total Fat 12g16%
Protein 1g
Total Carbohydrate 5g2%

Net Carbohydrate 3g1%
Dietary Fiber 2g8%
Total Sugars 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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