Keto Lemon Pepper Tilapia and Mushrooms

Yields4 ServingsPrep Time5 minsCook Time20 minsTotal Time25 mins

Ingredients

2 tbsp butter

½ lb mushrooms, sliced

¾ tsp lemon pepper seasoning

3 garlic cloves, minced

1 lb tilapia fillets (4, 4-oz fillets)

¼ tsp paprika

⅛ tsp cayenne pepper

3 green onions, thinly sliced

Directions

1

Heat the butter in a skillet over medium heat until melted.

2

Add in a 1/4 teaspoon of the lemon pepper seasoning and mushrooms and cook while stirring, until tender (about 5 minutes).

3

Add in the garlic and cook for an additional minute.

4

Season with the rest of the lemon pepper, paprika, and cayenne and place in skillet.

5

Cover the skillet and cook for about 7 minutes or until the inside is no longer pink.

6

Top with green onions serve.

Nutrition Facts

4 servings

Serving size

1

Amount per serving
Calories177

% Daily Value *
Total Fat 8.6g12%
Protein 21.6g
Total Carbohydrate 3.3g2%

Net Carbohydrate 2.4g1%

Dietary Fiber 0.9g4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.