Print Options:

Keto Liver and Onions

Yields1 Serving

 1 lb liver
 2 tsp salt
 1 tsp garlic powder
 1 whole onion, chopped into thin slices
 3 tbsp butter
Ingredients
1

Preheat a large non-stick skillet to medium heat.

2

Season the liver with salt, and garlic powder.

3

Add the butter to the skillet, once melted add the liver.

4

Let it cook for about 3 minutes and flip.

5

Add onions, lower the heat and cover with a lid.

6

Let it cook for another 5 minutes or until the onions are soft and the liver is fully cooked and serve.

Nutrition Facts

Serving Size 1 piece

2g
Net Carbs

Amount Per Serving
Calories 365
% Daily Value *
Total Fat 24g37%
Total Carbohydrate 3g1%

Dietary Fiber 1g4%
Protein 38g76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.