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Keto Meatballs

Yields5 ServingsPrep Time10 minsCook Time25 minsTotal Time35 mins

Ingredients
 1 lb ground beef
 1 lb ground pork
 2 tbsp garlic, chopped
 1 small onion
 ½ cup parmesan cheese, grated
 1 large egg
 2 cups spaghetti sauce (optional)
Directions
1

Heat oil in a skillet over medium-high heat.

2

Blend together the egg, garlic and onion.

3

In a bowl, mix together the ground meats, grated cheese, and egg mixture.

4

Roll dough into balls.

5

Fry meatballs in skillet until fully cooked (4-5 minutes).

Note: If serving with spaghetti sauce, pour sauce directly in pan and warm over low heat. Serve over shirataki noodles or other low-carb pasta.

Nutrition Facts

Serving Size 4 meatballs

Servings 5

Amount Per Serving
Calories 430
% Daily Value *
Total Fat 30g47%
Protein 39g78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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